Do you know how the best tea for weight loss is being processed? Almost everyone who wants to try tea for losing weight asks that question? Everyone can name brands and other kinds of tea. But how would you know that what you are having is the best one?
Among the varieties of teas, the green tea stands out because of its properties and capacities to burn fats. Not all teas have the same result like the green tea. As you have learned, green tea comes from the Camellia sinensis leaves. Drinking this tea enables your system to lower the bad cholesterol levels, increase your system's rate in torching down fats, and at the same time heightens the fat oxidation.
But these are not the only benefit you will get from green tea. It can also help you control your blood sugar levels. It has also antibacterial property that is good for your oral health. It has an anti-aging benefit as well. The list of benefits can go on but the most important of it all is that it advances your immune system. Once your immune system is supercharged, you have nothing to worry. You are impermeable to any sickness.
However, not all green tea has the same strength in losing weight and burning fats. It all depends with the Catechin content and the oxidation process. Catechin is a polyphenolic antioxidant that is valuable in weight loss management. The right oxidation process however is the method that brings out the high Catechin contents.
As discovered, green tea only needs a minimal oxidation. If the oxidation is not accurate, then Catechin will not be able to produce in its maximum capacity. Thus some green tea products do not contain a higher amount of Catechin.
There are three common types of oxidation. These are the steaming, roasting and baking. Each of this process has its own advantages and disadvantages. Although in this modern time, machines and computers are widely used by men to have a greater yield in production. But still Chinese experts say that the best process is the handroasted method wherein the leaves are being optimized. Thus the best tea for weight loss is produced.
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